A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious ...

Another recommendation from Michelle Obama, The Power of Now is a good read for those looking for mindfulness practices in ...

Motivation is the driving force behind a successful and happy life, but the stress of the modern world and to keep up with ...

Whether you’re in your self-improvement era or on your own healing journey, Esme Hewitt recommends these seven self-help ...

With her new book "Letters to Misty," pro ballerina Misty Copeland is sharing secrets for confidence and self-care.

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

Arguably, some of the best steamy romance novels are the ones that take their time building slow-burn tension—and aren’t ...

You might be riddled with self-doubt, second-guessing every move ... thousands (which will happen in your lifetime)? Loading The best in the game do try to mitigate risk, but aren’t spending ...

Many popular self-help books by Western authors draw heavily from Hindu philosophy. Concepts like the Law of Attraction in ...

As the literary world continues to evolve, 2025 is already proving to be a standout year for books across genres. From gripping thrillers and insightful nonfiction to empowering self-help and ...

A 2020 study suggested that when individuals focus on their own goals and prioritize their needs, they are less likely to ...