Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Chia seeds have surged in popularity as a superfood, lauded for their nutritional benefits. However, consuming them dry poses ...

As temperatures soar during the summer months, staying hydrated and energized becomes a top priority. One simple yet powerful ...

While it is known that the seeds that can be sprinkled on many dishes, chia is much less well known in the form of vegetable ...

If you haven’t jumped on the chia pudding train yet, take this as your sign. These tiny seeds turn into the most deliciously ...

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking ...

There are many myths surrounding the viral chia seed water. But what's the truth? We spoke to experts to find out.

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart disease. Chia seeds are also a great source of fiber, protein, minerals, and ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...