Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Study sheds light on one of the most important aspects of any food or drink that claims to have benefits, context matters ...

We should all be eating nutrient-rich whole or minimally-processed foods. Experts weigh in on which are best ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...

8. Spicy Food You may notice that spicy foods increase the urge to pee and make your eyes water. If you're cooking at home, you may try reducing the amount of spice you add to meals. It might take ...

These are the top foods to avoid or limit if you have chronic graft-versus-host disease (GVHD), according to dietitians. These foods may be unsafe or cause gut discomfort.

As Beard says, focus on hydrating, light foods. ‘Eat water-rich fruits and veg like watermelon, oranges, and cucumber, along with leafy greens and raw veggies,’ he says.

Massachusetts has a culinary heritage as rich as its history. From coastal seafood treasures to sweet treats born in historic kitchens, the Bay State’s food scene reflects centuries of cultural ...