Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

So, brew that cup, break that bar, and embrace the magic of coffee and chocolate—your ultimate winter superfoods.

The sunny yellow turmeric latte is popular for its many health benefits. But can the latte give you a caffeine fix too?

Most energy drinks are not FDA approvedToo much caffeine can lead to negative side effectsMany energy drinks have 200mg of ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.