Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

The sunny yellow turmeric latte is popular for its many health benefits. But can the latte give you a caffeine fix too?

You may not have an appetite if you have diarrhea ... in your brain might worsen headaches. Other foods to avoid are large amounts of caffeine, artificial sweeteners, and red wine.

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

When the LES functions normally, it allows food to pass seamlessly ... Most coffees and teas contain caffeine, which can weaken the LES. If you have symptoms of acid reflux, try limiting your ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through your breast milk. Therefore, the food that you eat during the postpartum ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Regardless of whether 2024's 43Nortth winners stay in Western New york long term, this will be an important year for the growth of these companies, so, of course, they have a lot on their to-do list.

Reducing sugar, caffeine, and processed meats can also make a difference ... Some foods to avoid may vary from person to person. For example, if you have food allergies, it’s especially important to ...