As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...

Daylight saving time change doesn't impact heart attack rates. New study refutes decades-old theory of danger of the time ...

Here, experts explain what you need to know about melatonin vs. magnesium for sleep, plus what else you can do to improve your sleep quality.

A good night’s rest can help an aching body, provide a clear mind to solve problems or provide energy to tackle a day of activities.

Undiagnosed sleep apnea in women has reached a tipping point, with emerging sex-specific sleep research poised to reshape how ...

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

With the colder months upon us, many will be spending more time in bed. But before settling in, experts have revealed the unlikely way that your bed could be making you sick this winter.

Milwaukee Bucks guard Ryan Rollins vowed that the contract he signed before the season wouldn’t cause him to lower the ...

The same ocean breezes that make coastal New England so appealing can also make it hard to breathe this time of year. From ...