CHILI INGREDIENTS 2 tablespoons olive oil 1 medium onion 4 garlic cloves 1 ½ cup green lentils ½ cup red lentils 2 15-ounce ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Here are five creative ways to add lentils into your cooking routine, both in terms of variety and nutrition. Lentil stuffed ...

This marinated chickpea and lentil salad recipe is full of plant based protein, making it the ultimate light summer dinner or ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

To make the Jackman family halloumi with roasted vegetables, preheat your oven to about 400 °. Chop up red peppers, mushrooms ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...