These Memorial Day races, fun runs, and remembrance walks across the South offer a chance to move with purpose.

When Brad Kearns, professional triathlete, speed golf champion and Tahoe-based health author started his fitness career, he ...

Walking can burn a couple hundred calories, depending on how long and how far you walk. Learn how weight, speed, and distance ...

Walking 10,000 steps per day can have many benefits, such as aiding in weight loss, improving energy levels, boosting heart ...

Podiatrists agree that this is one of the first things you should look at if your feet ache after long walks. “A lot of the ...

Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

A thriving Derby tour company providing trips for organisations across the UK is going the extra mile to support a much-loved ...

Fifty-three-year-old Johnis taking part in a 70k in May challenge, as part of this year’s Christian Aid Week 2025. The idea ...

The problem aggravated in the last one-and-half decade after Maharashtra stopped releasing water to Bhima river from Ujjani ...

Free meals, blessings, grand processions and donations have been scheduled at Buddhist temples in the spirit of Wesak Day, ...