Toxic Delhi air is stopping sunlight from reaching skin, worsening vitamin D deficiency. Doctors suggest safe sunlight, diet and supplements.

A notable decline in vitamin D levels and a rise in vitamin D deficiency rates occurred during the pandemic, with older women ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Severe air pollution is blocking sunlight and worsening vitamin D deficiency, prompting experts to recommend daily ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Despite India's sunny climate, 90% of Indians suffer from vitamin D deficiency, often unaware. Modern indoor lifestyles and ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...

My dermatologist corrected me immediately, saying that someone with my normal-to-dry (leaning full dry once the weather hits ...

As Florida’s citrus season begins, stretching from October through May, orange trees hang heavy with ripe fruit, bursting with vitamin C and antioxidants just as cold and flu season arrives. It’s as ...

Winter is a special time of the year to look forward to, filled with its own kind of magic. Crisp air and gentle snowfalls ...

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.