Finish with fresh coriander, and you are ready to serve your nyama with ugali and kachumbari. NB: If you are using a tough cut of beef, please feel free to add extra water and cook until the meat ...

Master the art of making ugali, a beloved East African staple that's perfect alongside sukuma wiki, stew, or grilled meats. #ugali #kenyanfood #africanstaples White House releases results of Trump ...

We’ve all heard how Mediterranean, Japanese and other traditional diets can work wonders for our health, but what if the tables were turned? In a bold new experiment, researchers asked ...

Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the news that matters. Donald Trump’s tariffs are wreaking havoc on the global economy while millions of ...

Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the news that matters. Amid plunging stock prices and a staggering 71 percent profit drop, Tesla CEO Elon Musk ...

They had similar interests—football, music and a shared love for nyama choma hangouts. After graduation, however, their lives took different paths. James landed a well-paying job in finance ...

“Hindi naman ako kandidato ngayong eleksyon na ito kaya ang ginagawa ko lang ay nagpapaalala lang ako sa ating mga kababayan sa mali natin na ugali sa pagpili ng ating mga leaders," she said. (I am ...

At 41, he was forced to confront the consequences of a lifestyle filled with beer, nyama choma, and litres of soda. Now, at 51, he has ditched the grilled meat and fizzy drinks, replaced them with ...

The Ekurhuleni District Health Department acting chief director Simon Choma said the media must direct enquiries about the 93 clinics in the Ekurhuleni Health District to the City of Ekurhuleni.

The Ekurhuleni District Health Department acting chief director Simon Choma said the media must direct enquiries about the 93 clinics in the Ekurhuleni Health District to the City of Ekurhuleni.