A slow-motion movement is helping people find stillness, support and strength in Salt Lake City.In a world that rarely slows down, this group meets three days a ...

By Bequi Livingston  I love the phrase pivot and redirect; it applies perfectly to healing from traumatic stress and grief, ...

Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure.

This week, the Snake zodiac sign is encouraged to embrace stillness and listen to their intuition for clarity in career, love ...

A study found that mindfulness, yoga and Tai Chi can lower blood pressure in the short term. Former first lady of the United ...

PALM HARBOR, Fla. – Much of life’s happiness is determined through perspective. We mostly know this but sometimes have a hard time internalizing it. This sentiment rang true in Thursday’s ...

Huangdi Neijing, also known as Yellow Emperor's Inner Classic, has played a pivotal role in traditional Chinese medical education for about two thousand years. The first part of Neijing which is ...