Briarwood Arts Center (BAC) in Jackson will host free self-defense and basic martial arts classes. The classes will be held ...

Physical activity generally and martial arts training specifically can help modulate depression and improve mental health ...

This morning on Good Day Atlanta, we took a drive up to Helen’s incredible Uhuburg Castle for an exclusive first look at ...

April is Sexual Assault Awareness Month, and self-defense classes and resources are available for Logan Square residents ...

The University of Georgia Karate Club is the oldest and largest active martial arts organization on campus. They continue to ...

As part of its activities marking International Women’s Day, Lafarge Africa, a sustainable building solutions company and a ...

Eller, who serves as the department’s defensive tactics instructor, will compete in the 10th Annual Smoke & Guns charity ...

Excel Taekwondo Academy celebrates its continued success in shaping confident, disciplined children through Taekwondo, ...

Frank Caliguri has a lot on his mind with the Pittsburgh Karate Championships just a day away. While there is so much to get ...

Wasentha Young has been using tai chi to put meditation into motion since 1968, when she was 16. “It [tai chi] has been a ...