Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

Avocados are the first food that should be introduced into our diet to reduce abdominal fat, as they are rich in healthy ...

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would react to what he described as the "world's healthiest diet" ...

You should aim for at least five portions of fruit and veg a day. An adult portion is around 80g, or a handful. Make at least ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Not all holiday foods are dangerous for your cozy companions! Enjoy some of these delicious treats with your pets.

From mango nuts, to cheesy biscuits, and freeze-dried sweets, Food Manufacture pins down some of the hottest food and drink ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Although they’re botanically classified as a fruit, they’re usually prepared and used in dishes as vegetables. Sweet potatoes are often used as an alternative to white potatoes. They’re also ...

Earth Day is on Tuesday. Arbor Day is Friday. Both holidays celebrate nature and the environment. Earth Day is a time to ...