Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would react to what he described as the "world's healthiest diet" ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Although they’re botanically classified as a fruit, they’re usually prepared and used in dishes as vegetables. Sweet potatoes are often used as an alternative to white potatoes. They’re also ...

Earth Day is on Tuesday. Arbor Day is Friday. Both holidays celebrate nature and the environment. Earth Day is a time to ...

Companies make packaged food without synthetic dyes in other countries. But despite pressure from Robert F. Kennedy Jr., the change isn’t likely to happen quickly in the United States.

U.S. health officials plan to remove synthetic dyes from foods, advocating natural alternatives to improve public health ...

Senior centers in Cape Girardeau, Scott City, and Jackson offer a variety of lunch options Monday April 28, to Friday, May 2, ...

Pope Francis passed away on Easter Monday (April 21) at the age of 88 after a prolonged illness. His death is being mourned across the world. Here are some foods that the pope loved ...

Cracker Barrel serves breakfast all day long ... but that doesn't mean that everything on the menu is an excellent selection.