Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help ...

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

Stomach pain is the worst – here is how to deal If you're the type of person who keeps Rolaids in her pocket and Pepto-Bismol ...

Consuming certain beverages before bed can trigger acid reflux, disrupting sleep, especially for those with GERD. Orange ...

Rosey Davidson, sleep consultant at Just Chill Baby Sleep, has shared advice on how to avoid acid reflux at night ...

For those who suffer from acid reflux, it is best to avoid these drinks at night in order to get a decent night's sleep.

Gotu Kola is a time-honored herb known for its healing properties, including wound repair, brain support, anxiety relief, and ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

The comforting ritual of sipping chai may be masking a darker truth. Discover the hidden health hazards lurking in your daily ...

Who hasn't had those days when your stomach just won't cooperate? You know, that uncomfortable feeling that makes you want to stay home and avoid any fancy meals or workouts. Sometimes, our digestive ...

Discover 8 powerful herbal teas that naturally boost immunity and improve digestion—simple to make, soothing to sip, and packed with health benefits in every cup.