Meanwhile, in Filipino cuisine, green papaya adds a subtle sweetness to the chicken soup known as Tinola. In South Indian ...

It's made with lentils and sweet potatoes. Lentils are a good source of protein and don't need presoaking. Smoked paprika ...

Saute some onions, garlic, and ginger in olive oil until soft. Add cumin, coriander, and turmeric to amp up the flavor. Stir ...

A warm and comforting Spanish red lentil stew made with simple ingredients and bold flavors. This quick and easy one-pot recipe is packed with protein, spices, and hearty goodness—perfect for a ...

A hearty and nutritious lentil stew paired with flavorful veggie meatballs, creating a wholesome and satisfying meal. This heart-healthy recipe is packed with plant-based goodness and rich flavors.

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

There’s a saying in Italian: “tutto fa brodo”— everything makes broth. Broth is made by boiling down the leftovers and scraps ...

Cook a big batch of our basic lentil stew, then bring leftovers back to life by turning it into this easy midweek meal. First, squeeze the sausagemeat out of the skins and discard the skins.

One of Europe’s most multicultural cities, Marseille is home to a large North African population whose traditional dishes ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...