"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

“I started going to community places and asking if we can hold yoga classes for the community because it’s a far drive if you want to practice yoga. We’ve been doing this for a year now ...