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The Healthy @Reader's Digest on MSN14h
9 Signs of Disease That Are Written All Over Your Face
When doctors chat with patients eye to eye, it’s not just about creating rapport. Certain facial traits may reveal vital ...
Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...
Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.
It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny ...
Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...
Sixty to 70% of computer users suffer from eye strain, or computer vision syndrome. A North Texas eye specialist tells how to ...
Office workers spend nearly 13 hours a day on screens—over 2 hours more than on-site workers with nearly 50% report worsening ...
That second wave of energy is a normal part of the human circadian rhythm, but lifestyle factors also play a role.