Further casting has been announced for this year’s magical pantomime, Sleeping Beauty, at New Theatre Cardiff. Jack Ryan, ...

About one-third of Americans regularly fall short of the recommended seven to nine hours of sleep each night.

Police officers and sheriff’s deputies from four agencies raced more than 100 mph down Interstate 94 Thursday in pursuit of a vehicle that had been stolen in Port Huron with a sleeping baby i… ...

Writer Monisha Rajesh has spent the last three years documenting Europe's sleeper train resurgence. From Italy to Norway, these are her favorite routes.

A post from a frustrated host has gone viral after a guest, originally invited for a casual dinner, ended up sleeping through the following afternoon—prompting a broader conversation about ...

The brain remains highly active during sleep, and mapping this activity can reveal early signs of neurological and sleep disorders.

Leah Kateb opened up about the lack of sleep on 'Love Island USA' and why the girls don't use the pool.

Forget complicated routines—science shows that moving more each day is the easiest way to boost your sleep quality and wake up energized.

How I Sleep A series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use.

We turned to sleep experts to find out the ideal schedule to extend your mattress’s life, improve comfort, and support better rest night after night. Meet the Expert ...

Rory McIlroy is racing around Royal Portrush again. A smart choice on the 2nd hole kept him in the hunt at the Open while you were sleeping.

Eating a banana before bed may help you sleep better by providing key nutrients like magnesium and tryptophan. Learn how it can help sleep.