Artificial intelligence seems to be everywhere these days, and it’s not just for creating avatars and polishing your resume: There are also plenty of applications for AI in sleep products that ...

Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep. By Caroline Hopkins Legaspi Dr. Sujay Kansagra spends enough time on social media to have opinions ...

If you want your bed to still look plush and appealing, the Buffy Cloud Comforter is your best bet. It’s technically a ...

Sleep meditation is one tool that can help you. Simply put, sleep meditation describes the different types of meditation you can practise in the lead up to your bedtime. Mindfulness meditation can ...

As the sun goes down and it gets dark, your brain releases melatonin, a hormone that helps you get ready for sleep. If you go to bed too late, you can confuse your body’s clock, and make it ...

Dr. During believes the system could also help tailor treatment. “This method could also be used to inform treatment decisions based on the severity of movements displayed during the sleep tests ...

A CPAP machine is a medical device often recommended to folks who have sleep apnea or other disruptive ... CPAP machines can easily cost a pretty penny, but the Luna II is a functional option ...

That is the theme for Cya Sleep, his latest song. Released in February, it is produced by Ziggyonthekeyboard, with whom the New York-based artiste has previously worked. “The message behind Cya ...

Apr. 22, 2025 — Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have ...

Difficulty in falling asleep or maintaining sleep is a common issue affecting millions of people. However, it's important to understand when restlessness might be a sign of a more serious problem ...

Amazon Prime Video’s teen drama series “The Summer I Turned Pretty” returns for its third and final season on July 16. It had previously been revealed in March that the third season would be ...

Everything good and magical happens between the months of June and August, according to Isabel "Belly" Conklin on "The Summer I Turned Pretty." And she's right because this summer, the series will ...