A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

Looking for a fun, effective cardio workout you can do anywhere? Look no further! Jumping rope, that childhood game you loved ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

The stress-exercise connection When you move, your body releases endorphins, those feel-good hormones that help boost mood ...

The Price Is Right audience is anything but quiet. When a contestant was trying to win a car, an audience member yelled a ...

All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.

The right technology can use the excitement and fun of physical activities to reinforce learning concepts through movement.

Heat-proofing the nation also requires residents to understand risks and take steps to address them. Read more at ...

The Union Minister of Youth Affairs & Sports Mansukh Mandaviya led more than 4000 riders during the 'Fit India Sundays on ...

Sunny Jim's Sea Cave in the La Jolla neighborhood of San Diego, California, has been an ocean destination for 123 years.