According to yoga instructor Rick Shugarman, four simple stretches are all you need to deliver big benefits. “This routine ...

All preparations have been completed for the celebration of Pohela Boishakh at Ramna Batamul. The final rehearsal on the main ...

What does your sitting posture reveal about your emotions Discover how your sitting habits expose your emotional state and ...

Chronic pain happens due to many reasons including lack of movement. However it can be prevented and head with the help of ...

Struggling with afternoon fatigue? Try these 10 effective yoga poses daily after lunch to calm down your mind and feel ...

Here’s a list of 10 yoga poses that can be done before meals to help the body feel lighter, calmer, and more prepared for ...

Incorporating yoga into your workday enhances calmness and focus, both essential for productivity. Practice simple poses at ...

Ancient frescoes like the Greek monkeys suggest Europe and south Asia had trade links as long as 3,600 years ago.

AndaSeat Advances Ergonomic Accessibility with April 2025 Feature Update on Kaiser 3 and Novis Series Caroline Chen AndaSeat ... Visit us on social media: Facebook X LinkedIn Instagram YouTube TikTok ...

Here are the top 10 yoga asanas that you must try during hot days to feel energetic and beat heatwave induced fatigue.

Bankers and private equity dealmakers explain how they are spending their days as deals dry up, hiring stalls, and bonus ...