The shoebill may look like some kind of prehistoric muppet, but it's one of the fiercest birds in the animal kingdom. With a dense beak that clocks in at seven inches long and sometimes just as wide, ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut health, and protein-rich meals. A new Korean diet is going viral as it ...

Gwyneth Paltrow has ditched her Paleo diet. The actress revealed Tuesday that she is no longer following the Stone Age diet after getting “obsessed with eating very, very healthily.” ...

According to current study, a modern Western diet that is low in whole plant-based foods and high in processed foods might worsen this chronic inflammation, reported Medical News Today.

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ...

Gwyneth Paltrow has caved on her caveman-like diet. On Tuesday, the Goop founder revealed on an episode of “The goop podcast” titled “For the Love of Food," that she has reintroduced bread ...

Myth of diet soda Maggie warns against the misconception that diet soda is a healthier alternative. Chronic consumption may lead to diabetes over time due to harmful additives. "It's all the ...

Asked to share her current diet and wellness routine, Demi said, “I really like anchoring with a short meditation and journaling. And overall, I like really nutrient-dense food. I don’t eat meat.

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

Donato Sardella/Getty Two years after making headlines for her strict anti-inflammatory and paleo diet, Gwyneth Paltrow has revealed that she’s trying something new. The Iron Man actress ...