The intravenous treatments deliver hydration, vitamins and nutrients directly to the bloodstream, promising faster recovery times — but experts have varied opinions on their effectiveness.

Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add ...

As Bloomsday approaches, runners are gearing up for the annual event, but experts warn about common injuries and how to prevent them.

A warm-up traditionally for runners is normally running the first part of their run a little slower before going in to the ...

These entertainment figures will be gracing the Bluegrass state in various Kentucky Oaks and Kentucky Derby events around ...

Stretches for runners are a must-do part of any session, whether you've just run a marathon or are cooling down after 5km ...

Runners in the Oklahoma City Memorial marathon passed through the city's historic Asian District as they entered the final leg of their journey.

The $1.5 million Kentucky Oaks (G1) May 2 at Churchill Downs is the premier dirt race for 3-year-old fillies in North America ...

Knee and hip issues are common complaints for runners because of the repetitive and high-impact movements, which can be ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

But taking a few minutes to bring your body back to baseline can jump-start your recovery afterward. When your ...

You’ve clocked up months of training, stocked up on energy gels and your kit’s washed and ready for race day. With the ...