From journaling your favorite shows to expanding your tastes, here's to being a more addictive music fan in 2025 and beyond.

Discover five powerful full-body workouts that target your core and build strength, power, and stability. Upgrade your ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

Dwayne "The Rock" Johnson is not just a Hollywood superstar; he's also famous for his jaw-dropping physique. Over the years, ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

July 16, 2024 • It's the finale of Body Electric season 2 ... kazoo and practicing the physiological sigh can help you feel your best on screen-filled days.

Your liver is the largest internal organ in your body -- and has a bunch of important jobs to do. It filters out dangerous chemicals, helps break down the food you eat, and builds proteins that ...

Share on Pinterest Though the benefits can vary widely from person to person, taking a month-long break from alcohol can do your body good. Getty Images The current Dietary Guidelines for ...

Documents released from Ireland's National Archive have revealed that a priceless piece of moon rock donated by NASA spent years in a government basement before being lost in a fire at the Dunsink ...

Rock and roll history was made Wednesday night on ABC during the 39th annual Rock & Roll Hall of Fame Induction Ceremony. Some of the biggest names in music were part of the 2024 class of ...

and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for ...