The Healthy @Reader's Digest on MSN

I Fell Asleep at a Red Light—Then Was Diagnosed with a Condition Affecting 30 Million Americans

According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still ...
Parade Home & Garden on MSN

This $40 Light Keeps Me Feeling Revitalized When the Days Get Short

I honestly thought everyone ate breakfast in front of a light box — and was shocked to learn otherwise when I moved to Iowa ...