From boosting your mood to strengthening your immune system and protecting against bowel cancer, yoghurt can be a superfood - ...

That's not necessarily a bad thing, but there are several reasons why ... another downside to eating out of season produce sourced from far away. To ensure that fruits and vegetables don't spoil ...

Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms ...

Chloe is now allergic to 15 different fruits, vegetables, and nuts – including bananas, kiwis, carrots, almonds and bell peppers – and has avoided eating her five-a-day for 20 years.

Below, we reveal 15 medical benefits of eating enough fruit and vegetables, and tips to disguise them in everyday meals. 1. The World Health Organisation has found that 85pc of adult cancers are ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

Now Chloe avoids fruits, vegetables, and nuts—including bananas, kiwis, carrots, almonds, and bell peppers—shunning her five-a-day for over 20 years. The fear of eating has become part of her ...

A study reveals that colorful fruits and vegetables, rich in anthocyanins ... to consume a variety of them—often referred to as eating the rainbow. While there is no standardized recommendation ...

A man with a rare condition has “never” eaten fruit, vegetables or meat – and survives on two loaves of bread a day.

Chloe Raisbeck, a 27-year-old, has a fear of eating. She has Oral Allergy Syndrome. This condition developed after a reaction to peaches as a child. Chloe avoids fruits, vegetables, and nuts.