From boosting your mood to strengthening your immune system and protecting against bowel cancer, yoghurt can be a superfood - ...

Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms ...

‘Fear of eating’: 27-year-old woman hasn’t eaten fruits, vegetables in 20 years See the universe like never before captured by a 609 megapixel camera IPL: BCCI ramps up pressure on foreign boards for ...

Below, we reveal 15 medical benefits of eating enough fruit and vegetables, and tips to disguise them in everyday meals. 1. The World Health Organisation has found that 85pc of adult cancers are ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

With monsoon just around the corner, here are some tips to stay safe and healthy amid all the bacteria around.

One guru credited an ingredient commonly found in brightly coloured fruits and vegetables, which he advised people to consume ...

The price of packaged snacks has increased for many reasons, including tariff-driven hikes in plastic packaging, ...

If you remove the peels before eating the fruit, you could instead turn it ... peel tea” to five parts water before applying to vegetables, herbs, flowering plants, or even houseplants.