To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...

In Vancouver Granville, Liberal Taleeb Noormohamed looked ready to return as MP for Vancouver Granville, with 4,855 votes to ...

Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play ...

Pacing yourself during a race of a distance you’ve never run before is inherently difficult because there’s a level of ...

Some 40,000 runners and walkers are expected to toe the starting line at one of this weekend's Flying Pig races. If you're ...