Lawmakers give their final approval to a bill that will hold owners of dangerous dogs accountable. A speedboat trying to ...

Translation: for a 180-pound person, that's about 65 grams of protein. You can hit that by lunchtime: a cup of Greek yogurt with walnuts for breakfast (25-30g), a tuna or turkey sandwich for lunch ...

Greek yogurt isn’t just delicious — it’s incredibly versatile, too.

But if you are a vegetarian and it is challenging to get enough protein, Greek yoghurt is better than dahi. But instead of just following things, see what works right for you.” Note to readers ...

You may think of Greek yogurt as a dairy food more than a carbohydrate, but it topped both experts' lists for carb-rich foods with protein. "Greek yogurt, hands down, takes the cake," Susie says.

KANSAS CITY — New dairy-based products are rolling out. Tillamook County Creamery Association is launching new ice cream flavors, available for a limited time. The flavors include salty caramel ...

The total solids level in a plain, unsweetened yogurt will be between 9 and about 12% depending upon the amount of milk fat included. Therefore, lower fat yogurts will contain more grams of protein ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes ...

Kelsey Kryger, C.P.T.

It has since won over customers by offering flavors like coffee with dark chocolate and fig with orange zest. Greek yogurt’s high protein content makes it more filling and it contains little or no fat ...

These foods contain little to no fiber or protein, so they give your digestive system a break. You may need to eat more than the three standard meals a day to get in all your calories and nutrients.