Managing diabetes today isn’t about giving up your favorite foods—it’s about learning how to enjoy them in a balanced way. Experts from leading health organizations such as the CDC, the American ...
FARMER CITY — The University of Illinois Extension serving DeWitt, Macon and Piatt counties will host a diabetes meal planning workshop, titled "Balancing Blood Sugars," from 2-3 p.m. Tuesday, Oct. 1.
Experts from Harvard Medical School have urged people to "reframe" how they view a healthy meal. They said that most of us likely know broadly what types of food make up a healthy diet. But, they said ...
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