A neurologist has issued a warning about dietary supplements claiming that some could be “toxic” to the brain. Not adhering to the recommended levels of these pills could damage your brain and ...

Outside writing, she enjoys reading, painting and trying out new cuisines. When you think about sleep supplements, melatonin is probably the first thing that comes to mind. It's undoubtedly the ...

For one, it could be genetics or a hormonal imbalance. Another common reason is a vitamin deficiency. With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Vitamin D deficiency is increasingly common in India, despite being a tropical country with abundant sunlight. This paradox is mainly due to modern indoor lifestyles, increased use of sunscreens ...

In a social media alert about 'risky and useless' supplements, Dr Asif Ahmed highlighted studies showing the 'all in one' capsules can increase mortality risk. Last summer, a study by scientists ...

These could be signs of your body’s craving for key nutrients. Modern routines, digital fatigue, dietary gaps, and hormonal shifts have reshaped what women need from their daily vitamins. From ...

Medicare supplement insurance, also called Medigap, is a form of insurance that helps cover gaps in Original Medicare (parts A and B). Residents of Iowa can choose from a range of Medicare ...

People who wish to conceive may consider making dietary changes or taking supplements to improve their health. Many women take prenatal supplements—a multivitamin containing nutrients essential for ...

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key ...

Vitamin D deficiency common due to less sun exposure Symptoms include tiredness, body pain, and frequent illness Foods rich in vitamin D: fortified milk, fatty fish, egg yolks Vitamin D is often ...

That post-lunch bloat, those unpredictable bathroom visits, and even chronic conditions like IBS or IBD could be tied to that sunshine vitamin you've been neglecting. Listen to Story There is no ...