Food trends have gone boom and bust since time immemorial. In the middle of the 1970s, there were some especially strange ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

As we age, things change. I no longer garnish my corn flakes with jelly beans. The onions that I used to hunt down and hide ...

"If you're just starting off, you want to eat healthier, you want something to help you decode a little bit what's on the nutrition facts label and ingredients, I think it's a useful way to start ...

Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content.

Read on for more information about the possible health and nutrition benefits of cocoa powder. 1. Rich in polyphenols that provide several health benefits Cocoa is a source of polyphenols.

Read on to learn more about the possible nutrition and health benefits of butternut squash. Butternut squash is an excellent source of many vitamins and minerals. It’s also a source of ...

However, most protein powders are categorized as foods and have a Nutrition Facts label, as opposed to dietary supplements, which have a Supplement Facts label. For this reason, many aren’t ...

"For individuals concerned about ultraprocessed food intake, one practical recommendation is to use ‘nutrition facts’ labels to avoid foods high in added sugars, saturated fat and sodium ...