Bodhi Haraldsson, RMT, Registered Massage Therapist, discusses neck pain caused by whiplash. Trump supporter with green card who was in US since age 3 denied reentry I’m a microbiologist. Here ...

Still, you should only perform neck stretches and exercises if you’re not experiencing any pain, which you can assess by rating your pain on a scale from 0 to 10.

Whiplash can cause a range of symptoms. They include stiffness, neck and shoulder pain; muscle spasms in the neck or upper shoulders; decrea sed range of motion; and tingling or weakness in the arms.