This release examines emerging trends in nighttime weight management and the growing discussion surrounding blue light ...

Medically reviewed by Stella Bard, MD Lupus is a chronic autoimmune disease in which your immune system mistakenly attacks ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

Are sugar substitutes really healthier Read ahead to know more about it as an expert shares the five worst sugar alternatives ...

The idea of "lifting heavy" might conjure images of bodybuilders, but for those navigating the journey of aging, embracing ...

Around a fifth of users report not losing the expected amounts of weight on Mounjaro, and doctors have some answers ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Thus, Axom-4 is a giant leap forward. It’s not just about sending an astronaut to space; it’s about building a foundation for ...

Explore six healthy high-carb foods that can transform your energy levels and nutrition Learn the science behind why these ...

Menopause triggers several symptom, some well-known like hot flushes, others less talked about. Here are 5 lesser-known ...