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Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...
If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.
You’ve probably heard about the “magic” of biotin for hair growth. Maybe you’ve got a friend or seen a TikTok influencer who ...
Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...
While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...
CDSCO directs States to halt sale of unapproved FDC drugs, emphasizing safety and compliance with drug regulations.
Neurologist Dr Bing has shared a warning about three popular supplements that can be "harmful" if taken in excess ...
They have also been asked to review their approval process for such fixed dose combination drugs (FDC) and ensure strict ...
The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New ...
Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.
It's crucial to remember that not all supplements are tested for safety and efficacy, so self-medicating or using unregulated ...
To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...