A new study published in PLOS Global Public Health contributes to the growing evidence that nutrition should be treated as a ...

Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...

Boosting your metabolism is a great way to burn through more calories, lose weight, and feel lighter on your toes. You can ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But ...

Midlife metabolic shifts are common, leading to fatigue and weight changes. Experts advise a natural reset through sensible ...

Kiwi can help lower your blood pressure if you eat it regularly, experts said. But you may need to eat two to three daily to ...

A common belief is that a slowing metabolism is solely responsible for weight gain in middle age and beyond. However, that is ...

“Thyroid, vitamin D, and hormonal imbalances can all influence energy metabolism, so I would recommend regular check-ups,” ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

A new study has found that early menopause is linked with a 27% higher risk of developing metabolic syndrome. Experts say ...

Reverse dieting is a strategy to get back to "normal" after dieting. Whether it boosts metabolism requires more research.