A new study published in PLOS Global Public Health contributes to the growing evidence that nutrition should be treated as a ...

Boosting your metabolism is a great way to burn through more calories, lose weight, and feel lighter on your toes. You can ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Kiwi can help lower your blood pressure if you eat it regularly, experts said. But you may need to eat two to three daily to ...

Winter's allure of cozy indoors can weaken bones and muscles, especially for seniors. Reduced activity leads to muscle ...

Salads are one of the best ways to get maximum nutrients in your meals. And experts like Sadhguru suggest that adding a salad ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

The doctor’s success proves that aging gracefully is not an accident—it's a deliberate choice based on science. By focusing ...

Lingo is Abbott’s latest venture into bio-wearable technology, designed to help users understand their unique metabolic ...

In a family-based study, researchers found that children with autism spectrum disorder (ASD) shared similar gut microbiomes with their relatives but showed distinctly different eating habits. Their ...

If you often skip breakfast or settle for something quick and sugary, it’s time to rethink your morning meal. A well-balanced ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.