Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Meditation, long seen as a stress reliever, may have unexpected side effects. A new study found nearly 60% of US meditators ...

Many studies have shown that horror movies help relieve stress and anxiety. Expert says that watching horror films is like an ...

While meditation offers many benefits, can it also have adverse effects? A new study reveals many meditators experience ...

Anxiety can lead to hyperventilation! Read ahead to know why it occurs how it feels and how to effectively regulate it ...

Both Fokum and Morgan said the atypical signs of a heart attack in women include shortness of breath, nausea, indigestion, ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Now, see, if you had not watched episode 6 of Survivor 49 and were told that quote was said after the latest Tribal Council ...

The way the government talks about pregnancy has transformed, putting choices about medications, vaccines and care under ...

The menopause is a slow transition involving physical and emotional changes. Hormone replacement therapy, exercise and herbal remedies can all help with symptoms but every woman has ...