Meditation, long seen as a stress reliever, may have unexpected side effects. A new study found nearly 60% of US meditators ...

Many studies have shown that horror movies help relieve stress and anxiety. Expert says that watching horror films is like an ...

While meditation offers many benefits, can it also have adverse effects? A new study reveals many meditators experience ...

There’s a magical place in Lehi where fifty bucks stretches further than your aunt’s explanation of why she’s not on social media, and the Outlets at Traverse Mountain proves that shopping doesn’t ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A new trend about the crucible of motherhood meets our cultural moment, with Jennifer Lawrence and Rose Byrne starring in two very different films with awards buzz.