This man was positive that he was strong enough to lift some weights. He talked smack before he did, but when he dropped the ...

As a woman, if you are intimidated by lifting because of appearing manly, here's what you should know to clear all the misconceptions. Women are often asked not to weight train because they may ...

I don’t drink alcohol, eat little, and lift weights every day ... In the role of He-Man, I can finally channel all that energy and showcase both my comedic and action skills.

A 51-year-old man had a heart attack while lifting weights. CCTV showed the man wearing a white shirt, lifting a dumbbell in ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

WHEN YOU SIGN up for Men’s Health MVP Premium, you’ll get total access to our Beginner’s Guide to Muscle plus every tool you ...

If this was a woman’s experience trying to lift weights, I wanted nothing to do ... CrossFit also rose to stardom and introduced women and men alike to strength training (with some injuries ...

If you complete a set with perfect form, you should be upping your weights. If you're working on an upper body exercise, the NSCA suggests trying to add 2.5 to 5 pounds after you've done a set with ...

DECATUR — A Decatur man is accused of using his upstairs apartment balcony as a launching pad from which he hurled weights and paint ... Lindsey Shelton agreed to lift the sanction of jail ...

Hoath says he will be among 12 large men on Saturday who will shudder the grounds of a Red Deer park while they lift and toss circus dumbbells, beer kegs, boulders and a steel block full of weights.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...