Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Back pain is no joke. Nearly 65 million Americans suffer from it each day, according to the Health Policy Institute. Dr.

Two oral drugs — o-Vanillin and RG-7112 — cleared zombie cells, reduced back pain and reversed spinal disc damage in mice.

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with lower back pain. Research has also shown that a brisk walk and a few easy ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit taller. Be wary of rounding your shoulders forward. Sit close to your desk ...