Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut butter recipes.

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

natural peanut butter to breakfast. Make Sweet Potato, Kale & Chicken Salad with ... Meal-Prep Tip: Reserve two servings One-Pot Lentil & Vegetable Soup with Parmesan to have for lunch on days ...

I like to use the analogy of a radio dial: when you turn up the protein, hunger goes down,” says Lindsay Malone, MS, RDN, LD, a registered dietician and instructor of nutrition at Case Western Reserve ...

There are hundreds of restaurants to choose from during spring AZ Restaurant Week 2025. These are the places we've been dying ...

Nourish your body with this Heart-Healthy & Anti-Inflammatory Turmeric Ginger Salmon with Roasted Broccoli & Sweet Potatoes. This dish is packed with beneficial nutrients, featuring omega-3-rich ...

Spinach, lentils, chickpeas, pumpkin seeds ... Surprise! Your favorite sweet treat just earned health-food status. Good quality dark chocolate (70% cacao and above) offers 3.3 mg of iron per ...