This plateful of food from the buffet at Amber Indian Express Restaurant in downwown Wilkes-Barre includes, Palak Paneer, shown at top right, it features spinach and a cheese called paneer — Chana dal ...

This hearty lentil stew, infused with aromatic spices ... The base is toor dal (pigeon pea lentils), cooked until soft and creamy. Tamarind pulp lends a signature tangy flavour, while sambar ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Washington’s many inane and wasteful requirements make it virtually impossible to avoid trashing $1.7 billion worth of school ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

It’s time for spring produce! We’re talking asparagus, radishes, ramps, you name it! If you’re anything like Shilpa, you ...

“This stew doesn’t need anything else, not even lemon. It’s perfect on its own.” The post elicited responses from users across various countries who shared how this legume is referred to in their ...

peas, and spices. Method: Brown chicken thighs, then sauté onions and garlic. Add rice, broth, and spices, then nestle the chicken back in. Cover and simmer until rice is cooked and chicken is tender.

Kik alicha split pea stew (Ethiopia) If you’re looking for a veggie dish ... Koshari is basically a bowl of pasta (usually macaroni) mixed with chickpeas, spiced lentils, rice, and crispy fried onions ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?