A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

Achieving a lean, defined physique doesn't always require a gym membership. With the right knowledge and dedication, you can effectively build muscle and burn fat using bodyweight and minimal ...

Salman Khan's old photo showing his fit body went viral. Fans praised his physique and influence on fitness. He recently shared gym pictures, expressi ...

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In the picture, the actor looked lean, fit, and full of charm ... Praising his physique, another wrote, "Goddamn, he is ripped— he single-handedly brought the gym revolution to India." ...

Muscles and a ripped physique would appear to run in the family of one starlet who showed off his chiselled frame as he celebrates turning 17. Though, that does the teenager a disservice ...

Bollywood superstar Salman Khan on Monday flaunted his ripped physique in a set of shirtless photos clicked by the pool, making fans go gaga over his commitment to fitness. “Eello ji sanam hum aa gaye ...