You don’t want an ankle sprain, torn ligament, broken bone ... have your friend throw it to each side of you so that you throw off your center of gravity. Lateral steps downs are a functional exercise ...

Quarterback Matthew Stafford suffered a "little” lateral ankle sprain in the Rams' victory over the New Orleans Saints, but the injury is not expected to affect his preparation for Sunday’s ...

New in this update: Participation in certain sports is associated with a heightened risk of sustaining a lateral ankle sprain. Care should be taken with non-steroidal anti-inflammatory drugs (NSAIDs) ...

Henry thought his college career was over following an ankle injury at the end of a career night, but a surprising ruling ...

Single studies showed that the Ottawa ankle rules (OAR) was cost effective for diagnosing lateral ankle sprains in the emergency setting compared with existing hospital protocols; acute treatment with ...

April is Foot Health Awareness Month. Foot health is something we don’t think about until there is a problem. As spring ...

Coach Sean McVay said, via Jourdan Rodrigue of TheAthletic.com, that Stafford has a lateral ankle sprain, but the injury should not affect Stafford's practice time or game status. The Rams play ...

Freddie Freeman is set to return for the Dodgers on Friday; learn about his recovery from a right ankle sprain.

“I saw him do some lateral stuff, but that’s probably ... This is the same ankle that Freeman sprained late last season, which hindered him during the early stages of the postseason.

You don’t want an ankle sprain, torn ligament ... it to each side of you so that you throw off your center of gravity. Lateral steps downs are a functional exercise that you can add into ...