Fitness coach Sunil Shetty shares a diet and exercise plan to lose weight without extensive gym time.(Freepik) Fitness coach Sunil Shetty frequently shares health and weight loss tips with his ...

So what are your thoughts about weight loss drugs becoming a growing alternative to exercise and diet to lose weight? Scroll down and give us your thoughts.

Enduring a tough but transformational challenge, Karan Johar followed the OMAD regimen for 7 months straight, resulting in ...

Cue you, looking up the fastest way to lose weight (to hopefully speed this entire thing up). How can you lose weight fast, stay safe ... adapt to your new workout routine, so constantly ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

But even with the best diet and ... help men lose weight: Thermogenesis: Many fat burners increase your body temperature, forcing it to burn more calories at rest and during exercise.

Symone has been using weight loss injections for nearly a year. She says they have done what the diet industry could never ... "How could I lose weight long term if I had to follow this mad ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm than good. Instead, tips like prioritizng a balanced diet and exercise you ...

She maintained her style with some jewellery as she focused on an exercise plan with a personal trainer. Her decision to lose weight came after ... making changes to her diet and daily routine ...

diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the latest news and developments in the world of weight loss. See also: Fitness, Workout ...