Hundreds of thousands of dollars in recent renovations and new equipment are beefing up workout and exercise routines at Air ...

Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, ...

With his shredded physique and old-school muscle aesthetics, Chul Soon has become a global icon and Korea’s most recognized bodybuilder. From humble beginnings to international fame, his dedication ...

The South Korean government's fact-finding commission has suspended its groundbreaking investigation into the extensive fraud ...

Their weight loss methods are all about healthy dieting, exercise, and being consistent so they can retain their fitness without going on crazy crash diets. Korean stars focus on portion ...

More airlines in South Korea are now seeking cabin crew members ... deviating from the common practice of requiring only fitness documentation. The budget carrier will measure each applicant ...

The Guam Customs and Quarantine Agency’s 15th Training Cycle is officially in motion, forming 30 officer trainees through an ...

Female applicants for the national police officer exam are seen doing full-body pushups as part of a physical fitness test ...

A group of Korean insurance firms represented by Daol Asset Management has taken over RFR Holding ’s 285 Madison Ave. at a ...

Rice is an essential food item in daily Japanese diet.Representative Image South Korea has long been a magnet for travellers ... noting that carrying the bags felt like a full workout. Because rice is ...