A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Discover the benefits, side effects, and realistic expectations of the Keto Diet. Learn what to eat, what to avoid, and how ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

The weight loss supplement market is flooded with options, yet few stand out as significantly as Keto LeanDiet Pro. In an era ...

It is a method that has become increasingly popular in recent years, with a number of health experts praising the diet's ...