Vitamin D helps your body absorb calcium and keeps your bones and teeth strong. But it also plays a role in heart health by ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows ...

Spring is a key breeding season for rats, meaning they're hungry, looking for shelter and rapidly multiplying - so this easy ...

It can even cause brain injuries. It’s simple, Dr. Elkind says: You need enough blood to keep your brain cells from shrinking and dying. When your heart’s not in top shape, your thinking slows ...

Here’s why your liver matters for your heart and how you can keep both in top condition ... A healthy liver is essential for a strong heart. By taking steps to protect and support liver function ...

If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...

or receiving the correct treatment to keep your heart strong for years to come! Using artificial intelligence to calculate the heart’s biological age through ECG data predicts increased risk of ...

But here’s the empowering part: There’s a lot you can do to keep your heart strong for the rest of your life. First, if you smoke, do everything you can to quit—it’s the most powerful way ...

and magnesium may help to keep your heart strong and pumping. However, it’s important to choose the right supplements in the correct amounts. The brands reviewed here will set you on the right ...

While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...